Free strokes gained tool

Strokes gained putting calculator

Two numbers per hole: how far your first putt was, and how many putts you took to hole out. See exactly how many strokes you gained or lost on the greens against tour-level baselines.

Hole by hole

Enter your 9 holes

First-putt distance in feet (pace it off: one step ≈ 3 ft). Leave a hole blank if you didn't putt.

Hole First putt (ft) Putts
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9

Strokes gained putting

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Enter a distance and putt count for each hole. Your total updates as you type.

Holes scored
0 / 9

Positive value means you putted better than tour average from those distances. 0.00 is exactly tour average.

How it works

How strokes gained putting is calculated

Every putt has an expected average of putts based on the distance from the hole. For example, tour players average 1.59 putts from 10 feet and 1.97 from 30 feet. Strokes gained compares what you had vs the tour average.

Strokes gained = average number of putts fromthe given distance − putts taken

One-putt from 10 feet and you gain 0.59 strokes. Three-putt from 30 feet and you lose 1.03. Add up all 9 holes and you have your total strokes gained putting for the round.

Why it's better than counting putts

Putts per round don't take into account the distance from the hole. Someone who had 28 putts in a round could have putted worse than someone with 31 putts. Hit it to 5 feet and two-putt, and your putt count looks fine while you actually lost almost a full stroke. Lag a 60-footer to tap-in range and your count looks the same while you actually gained strokes. We go deeper on this in Putting stats are lying to you.

FAQ

Strokes gained putting questions

How many putts does a tour player average from 10 and 30 feet?

About 1.59 putts from 10 feet and 1.97 from 30 feet. That's why a two-putt from 10 feet loses strokes while a two-putt from 30 feet is roughly break-even.

Why is my strokes gained putting negative?

The baseline is tour-level, so most amateurs lose strokes against it, and that is expected. The number is most useful for comparing putting to the rest of your game: if you lose 3 strokes putting but 8 off the tee, putting shouldn't be your main focus in practice.

What should I enter if I chipped in or never putted?

Leave that hole blank. The calculator only scores holes where you entered both a first-putt distance and a putt count, and the result updates to show how many holes were included.

Why does strokes gained beat counting total putts?

Total putts punishes you for hitting greens and rewards chipping close. Two putts from 50 feet is better than average; two putts from 5 feet is a loss. Strokes gained accounts for the distance you started from, so it measures putting skill instead of approach play.

Keep going

More ways to find your strokes

Know your strokes gained for every shot

Log a round in PARfect and get strokes gained off the tee, approach, around the green and putting, plus a practice plan built around your biggest leak.